The most addictive sweet and salty Keto treat! Make Keto Puppy Chow for your next party, or just enjoy it as a delicious low carb and sugar-free snack!
Low Carb Keto Puppy Chow (aka Muddy Buddies!)
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Course: Dessert, SnackCuisine: KetoKeyword: Chocolate, Keto, Low Carb Servings: 21 1/2 Cup (1.5 oz) Servings Calories: 127.17kcal
INGREDIENTS
5 oz Epic Himalayan Pink Salt Pork Rinds (2 Bags)
1 Cup Lily's Sugar Free Chocolate Chips
1/2 Cup Creamy Natural Peanut Butter (make sure the ingredients are just peanuts, or peanuts and salt!)
6 Tbsp Butter
2 tsp Vanilla
1/4 tsp Cinnamon
1/8 tsp Salt (if your peanut butter is unsalted)
1 1/2 Cup Confectioners Swerve OR Granulated Allulose
INSTRUCTIONS
- If using granulated Allulose to coat the keto puppy chow, you'll need to buzz it in a blender to create the consistency of confectioners sugar before you begin. I use my Nutribullet to do this. I prefer using Allulose in this recipe since it tastes the most like sugar in my opinion. I use and like Hoosier Hill Farms Allulose.
- One at a time, empty the pork rind bags into a gallon zip top bag and break them into Chex-sized pieces with a few whacks of a rolling pin. If any large pieces remain, just break them in half with your fingers. Transfer the pork rinds to a large bowl.
- In a medium heatproof bowl combine the chocolate chips, peanut butter, and butter. Gently heat over a double boiler, stirring regularly, until the chocolate and butter have melted and combined with the peanut butter to form a smooth mixture.
- Add the vanilla, cinnamon, and salt to the chocolate mixture and stir to combine.
- Scrape the chocolate mixture out into the bowl of pork rinds and carefully stir to coat every piece. At first, it may not seem like enough chocolate - just keep gently folding and stirring the mixture, making sure to scrape the bottom and sides of the bowl regularly.
- Pour the powdered Allulose or confectioners Swerve into a large clean bowl and dump the pork rind mixture on top. Shake and stir the mixture to dust every chocolate pork rind piece.
- Spread the finished Keto Puppy Chow out on a lined cookie sheet to cool completely. Store in an airtight container.
Keto Puppy Chow (aka Low Carb Muddy Buddies!)
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