VERY BERRY MORNING SMOOTHIE

This is a wonderfully healthy and refreshing smoothie...perfect for the summertime. I made it this morning and loved it. Next time, I'll add the milk and ice cubes first and crush the ice a bit before adding the rest. It got to be a bit much for my blender when I added everything at once. Maybe because I used frozen fruit.

Delicious! I scaled this recipe down to one serving and it came out bursting with flavor. 1 cup fresh orange juice I had, 1 cup frozen cherries, and I added apple and banana and this smoothie came out just great. Perfect flavor combination; you wouldn't think it's something healthy:)

Wow. I never in my whole life have tasted something so good as this. The lemonade mix really adds a twist. Again, Wow. Is spactacular. The fruit inside the smoothie really help your energy raise. You will feel so good after drinking this smoothie. Its spectacular.

VERY BERRY MORNING SMOOTHIE

INGREDIENTS

1 banana

1 apple

1 cup frozen cherries

1/2 cup frozen black currants (or blueberries)

1 cup fresh orange juice

1/2 cup water

2 tbsp chia seeds (optional)

INSTRUCTIONS

Place all the ingredients, excluding chia seeds, in a blender and process until smooth.
Divide the smoothies between two cups and stir in the chia seeds.
P.S. If you prefer, you can blend in the chia seeds together with the smoothie. I like to stir them in after blending because I like to feel the seeds.

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