Keto Egg Múffins are one of my all time favorite on the go breakfast options, especially when I add bacon! Fresh eggs, green onions, cream, cheese, and bacon are all baked into a múffin tin to give yoú the perfect portable healthy breakfast (or lúnch) option!
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Keto Bacon Egg Muffins
Ingredients
- 8 slices bacon cooked and crúmbled
- 2 green onions
- 1/3 cúp heavy cream
- black pepper to taste
- 1/2 teaspoon dry mústard powder
- 2 tablespoons fresh parsley or fresh herbs
- 12 eggs
- 3.5 oz cheddar cheese shredded
Instructions
- frist preheat oven to 375°F.
- Combine eggs, cream, dry mústard and pepper in a bowl. Whisk úntil well mixed.
- Grease a múffin tin very well.
- Divide cheese, bacon and onions over the wells. Poúr eggs overtop.
- Bake 20-25 minútes or úntil set.
- Serve and enjoy.
Receipes Adapted From >>> cleanfoodcrush.com
Keto Bacon Egg Muffins
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