This Vegan Chicken Recipes is deep-fried, so it isn't particularly healthy, though it is cholesterol-free and also very tasty. Deep-fried seitan and a blend of spices create a dish that's surprisingly similar in appearance and taste to fried chicken. If you like southern fried chicken, try seitan made with all the same ingredients, including a spicy batter and a coat of flour for the perfect amount of crispiness. Make sure you have some ketchup or an accompanying condiment or even some vegan cornbread to serve alongside your "fried chicken".
Ingredients
1 teaspoon salt (or seasoned salt)
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon black pepper
Optional: 1 dash cayenne pepper
1 1/2 cups flour
Optional: 1/4 cup nutritional yeast
1/4 cup mustard
2 tablespoons baking powder
1/2 cup water
1 pound seitan (or another chicken substitute, cut into 1- to 2-inch square pieces)
Steps to Make It
- In a medium to large bowl, mix together the salt, onion powder, garlic powder, flour, black pepper, cayenne, and nutritional yeast.
- In a separate small bowl, whisk together the mustard and water. Add 1/3 cup of the flour mixture to the mustard mixture and combine well.
- Add baking powder to the flour mixture and combine well.
- Coat pieces of seitan or mock chicken with the mustard batter, then coat each piece with the dry flour mixture.
- Fry chunks of "chicken" in the oil on medium-high heat in a large skillet for 3 to 5 minutes until golden brown, turning once. Drain on a paper towel and serve with ketchup, ranch dressing, honey mustard, hot sauce, or barbecue sauce for this Vegan Chicken Recipes
Inspired from https://www.thespruceeats.com/vegan-fried-chicken-seitan-3377017
Vegan Fried "Chicken" With Seitan, a Vegan Chicken Recipes
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Oleh
Agung PK
